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My Wellness Counts Newsletters

My Wellness Counts Newsletter is published twice a month. This resource is FREE and full of exciting information concerning health, lifestyle, food, nutrition, recipes, book suggestions, as well as links to other sites. You can also fill out the form to subscribe:





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Fuel Up Your Morning!

Posted by on Aug 1, 2013 in Newsletter | 0 comments

Fuel Up Your Morning!

Why are Smoothies GREAT?

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It’s Not About Restrictions

Posted by on Jul 15, 2013 in Newsletter | 0 comments

It’s Not About Restrictions

Create Healthy Habits

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Advocating For Your Good Health

Posted by on Jul 1, 2013 in Newsletter | 0 comments

Advocating For Your Good Health

Sari Dennis, Health and Wellness Counselor

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Healthy Hydration

Posted by on Jun 15, 2013 in Newsletter | 0 comments

Healthy Hydration

Foods with Hydrating Properties

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Super-Green Morning Smoothie!

Posted by on Jun 1, 2013 in Newsletter | 0 comments

Super-Green Morning Smoothie!

A Healthy Breakfast

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Nutrition Made Easy

Posted by on May 15, 2013 in Newsletter, Uncategorized | 0 comments

Nutrition Made Easy

Juice Plus+

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A Mid-Month Reminder

Posted by on May 15, 2013 in Newsletter | 0 comments

A Mid-Month Reminder

A Balanced Life is a Healthy Life

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“MAY” I Be So Bold…

Posted by on May 1, 2013 in Newsletter | 0 comments

“MAY” I Be So Bold…

Why Eat Meat?

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Spring Into Health

Posted by on Apr 1, 2013 in Newsletter | 0 comments

Spring Into Health

New Season, New You

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10 Tips for Finding Your Joy

Posted by on Mar 15, 2013 in Newsletter, Uncategorized | 0 comments

10 Tips for Finding Your Joy

How to Find Joy in Your Life

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