Super-Green Morning Smoothie!

My Healthy Life Begins with my Super-Green Morning Smoothie!

(click on photo to view)

There is nothing quite as satisfying as starting the day knowing you are nourishing your body with essential
~vitamins
~minerals
~fats
~proteins
~fiber
it needs to be strong and supported throughout the day.

Our bodies support us in so many ways; through life, through stress, illness, surgery, day-t0-day challenges, our bodies support us everyday with strength and motion and endurance.

My Balanced Life Begins with Healthy Thoughts

A healthy body and a healthy mind go hand-in-hand. In staying true and honoring my New Year’s Resolution (read one book a month), this book has long been on my “to read” list, and I finally did read it!

With so many articles coming across the computer, it’s getting harder to make time to hold and read a book cover to cover.

But unless you really commit to making the time, it just won’t happen. Make time for yourself: your body and your mind will Thank You!

Go to this link: http://www.mywellnesscounts.blogspot.com/2013/05/book-review-being-vegan-living-with.html to read my review on Joanne Stepaniak’s “Being Vegan”.

 

 

My next book for June: