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Health Counseling

Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone?

As your Health and Wellness Counselor, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for youI will be available to you to personally provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.

To decide if health counseling is right for you, I invite you to schedule a free initial consultation with me.  During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

Contact me today to schedule your free initial consultation.