Breakfast | My Wellness Counts

French Toast 3

Makes 4 to 6 slices 1/2 cup soy- or rice milk 3 tablespoons arrowroot 1 teaspoon vanilla extract 1/4 teaspoon cinnamon 4 – 6 slices rice bread In a medium...

French Toast 2

Makes 8 slices 1 cup firm tofu 1 cup soymilk 2 tablespoons flour 2 tablespoons maple syrup 1 teaspoon vanilla extract 1/8 teaspoon cinnamon 1/8 teaspoon salt 8...

French Toast

Makes 6 slices This cholesterol-free French toast tastes great and adds beneficial soy and whole wheat to your diet. 1 cup fortified plain or vanilla soymilk 1/4 cup...

Facon Bacon

Makes 4 servings 1 teaspoon fennel seeds 1 teaspoon cumin seeds 2 1/2 teaspoons soy sauce 3 garlic cloves, crushed 1 dash black pepper 1 cup water 8 ounces...

Dried Fruit Compote

Makes about 8 1/2-cup servings Serve this delicious compote for breakfast on hot cereal or for dessert with Brown Rice Pudding (see recipe). 1/2 cup raisins 1/2 cup...

Creamy Oatmeal

Makes 3 1-cup servings You’ll love this delicious, creamy oatmeal. The vanilla rice milk adds a bit of sweetness as well as creaminess 1 cup quick-cooking oats ...