Recipes | My Wellness Counts

Garlic Hash Browns with Kale

Makes 2 servings 2 Yukon Gold potatoes, shredded 1/4 teaspoon salt 2 – 3 large kale leaves, shredded 6 garlic cloves, minced non-stick cooking spray ...

Fruited Breakfast Quinoa

Makes about 6 1/2-cup servings Quinoa is a highly nutritious grain that was a staple in the diet of the ancient Incas. It has a delicious flavor and a light, fluffy...

Fresh Fruit Compote 2

Makes 4 servings This delicious mixture of stewed, fresh, and dried fruit makes any morning sweet and special. Top each serving with a little vanilla soy- or rice milk,...

Fresh Fruit Compote

Makes 6 1/2-cup servings Enjoy this compote with Quick and Easy Brown Bread. 2 fresh peaches or nectarines 2 cups fresh blueberries 1/2 cup white grape juice...

French Toast 3

Makes 4 to 6 slices 1/2 cup soy- or rice milk 3 tablespoons arrowroot 1 teaspoon vanilla extract 1/4 teaspoon cinnamon 4 – 6 slices rice bread In a medium...

French Toast 2

Makes 8 slices 1 cup firm tofu 1 cup soymilk 2 tablespoons flour 2 tablespoons maple syrup 1 teaspoon vanilla extract 1/8 teaspoon cinnamon 1/8 teaspoon salt 8...