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Kasha Tabbouli

Kasha Tabbouli

Makes 4 servings Tabbouli is best prepared with kasha that has been cooked in vegetable broth. To serve as an appetizer, place tabbouli in center of a plate and...

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Jamaican Stir Fry

Jamaican Stir Fry

Makes 2 servings 1 red bell pepper, sliced 2 tablespoons almond milk 1 pinch salt 1/2 teaspoon fresh thyme 1/2 teaspoon ground allspice 1 teaspoon curry powder...

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Italian Polenta

Italian Polenta

Makes 4 servings This recipe is delicious when topped with spaghetti sauce or your favorite marinara sauce. 1/2 cup sliced fresh mushrooms (optional) 1 cup course corn...

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Health Forms

Health Forms

If you have already scheduled a consultation, or are an existing client, click the following links to fill out your Health History.

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Falafel Pockets

Falafel Pockets

Makes 12 sandwiches These sandwiches are like Middle Eastern tacos in which pita bread (or pocket bread) takes the place of tortillas. The pita bread is filled with...

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