Recipes | My Wellness Counts

Scrambled Tofu Breakfast

This nutritious golden scramble is good with toasted English Muffins. You can also wrap it in a whole-wheat tortilla for a delicious breakfast burrito. 2 teaspoons...

Black Bean Chili Breakfast

Makes about 2 quarts (8 1-cup servings) This is a mild chili, delicious with brown rice and a green salad. It can also be used as a burrito filling if it is cooked...

Braised Potato Breakfast

Makes 4 1-cup servings Serve these potatoes with Black Bean Chili and spicy salsa for a real eye-opening breakfast. For a more traditional breakfast, try them...

Blueberry Muesli Breakfast

Makes 3 servings Muesli is a Swiss breakfast cereal that is a mixture of grains, nuts, and dried fruits. Traditionally, it is soaked overnight in fruit juice, then...

Blueberry Buckwheat Pancakes

Makes 16 3-inch pancakes In this recipe, buckwheat and blueberries team up to make a terrific-tasting, health-protecting breakfast. 1/2 cup buckwheat flour 1/2 cup...

Blueberry Barley Breakfast

Makes 2 1-cup servings This is a delicious way to enjoy leftover Brown Rice and Barley. 1 cup Brown Rice and Barley, hot or cold 1 cup fresh or frozen blueberries 1...