Banana French Toast Breakfast

Makes 4 slices

2 medium bananas
²/₃ cup soymilk
2 tablespoons maple syrup
¹/₈ teaspoon cinnamon
4 slices whole-wheat bread
1 vegetable oil spray

Blend bananas, soymilk, syrup, and cinnamon until smooth. Pour into a flat, shallow dish and soak bread slices 1 minute on each side. Transfer carefully to a vegetable oil sprayed skillet. Cook first side until lightly browned, about 3 minutes, then turn and cook second side until browned.

Per slice