Balance and Nutrition

My Healthy Food

Grown in reds and whites, blacks and greens ~ Enjoy an endless variety of healthy beans: Adzuki, Black, Fava, Garbanzo, Green, Great Northern, Kidney, Lentil, Lima, Mung, Navy, Pinto, Popcorn, Soy, Split Pea, White.

Beans are packed with nutritional power and have been proven to play a major role in the fight against cancer. In addition, they are: filled with soluble fiber, high in protein, beneficial to those with diabetes, and responsible for lowering cholesterol.

My Balanced Life

Rebounding is one of the best ways to exercise and minimize the onset of degenerative diseases: Osteoporosis, Osteoarthritis, Diabetes.

Rebounding is a fun and easy cardio workout that can:
-Stimulate your Immune System
-Drain your Lymphatic System
-Support Weight Management
-Strengthen Bones
-De-Stress and Relieve Tension