Welcome to My Wellness Counts

It’s never too early or too late to begin to make choices toward a healthy and fulfilling life.

As your personal Health and Wellness Counselor, I will be your companion and your guide. Grounded in a foundation of nutrition, we will work to create a clear and individualized wellness plan to help you discover your best self.

Whether you want to lose weight, manage a health condition, improve your relationships, change your eating habits, reduce stress, gain more energy, find more joy in your life – whatever you are looking to improve – we will work together in a supportive environment and develop an intelligent approach at a pace that is comfortable for you.

I am here to give you the tools you need so that you can enjoy your life the way you deserve.