Baked Apples Breakfast

Makes 4 apples

These baked apples contain no added sugar or fat, yet are delicious and satisfying. Cook them the night before for a quick breakfast treat.

4 large tart apples
3 – 5 pitted dates, chopped
1 teaspoon cinnamon

Preheat oven to 350°F.

Wash apples, then remove cores to within 1/4 inch of the bottoms. Combine dates and cinnamon, then distribute equally into the centers of the apples. Place in a baking dish filled with 1/4 inch of hot water and bake until apples are soft, 40 to 60 minutes. Serve warm or cold.

Per apple