Women’s Wellness Workshop
“One of the best things a man can do for his health
is to be married to a woman whereas for a woman, one of the best things
she can do for her health is to nurture her relationships with other women.”
~ Dr. David Spiegel, Professor of Psychiatry, Stanford University ~
WOMEN SUPPORTING WOMEN, coming together in a group setting, is a recipe for long-term success!
As women, we are so busy taking care of everyone else, rarely do we make time to take care of ourselves. And yet, taking care of ourselves is exactly what we need to be the best we can be.
It is with this philosophy in mind that My Wellness Counts, LLC
is offering a BRAND-NEW SERIES of classes specifically for Women’s Wellness.
IN A SUPPORTIVE GROUP SETTING:
- You will enjoy the benefit of professional support and guidance, while sharing the cost with others!
- You will have the encouragement of your fellow group members
- You will learn from the challenges others face
- You will receive personal attention in each session
- You will discover a safe place to be accountable for the goals you set
- A complete Wellness Booklet with all Workshop material for one month
- Nutrition Education about a whole foods approach to health
- Tasty samples and delicious Plant-Based Recipes from every session
- Access to a Group Support Page to exchange ideas in a community setting
YOUR 4-WEEK SERIES INCLUDES:
So grab a girlfriend or come on your own!
It’s great way to learn & meet new friends.
“Convenient” “Affordable” “Easy” “Supportive”
2016 WORKSHOP DETAILS:
January 23, 30, February 6, 13
11:00 a.m. – 1:00 p.m.
$325.00 for all 4 classes
Space is Limited – Reserve YOUR Place Today
