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Welcome to My Wellness Counts

Are you tired of being tired?
Sick of being sick?

It’s Time We Talked…

 

I love my work as a personal Health Counselor because I support my clients through nutritional excellence to integrate positive and lasting changes that result in personal growth and a healthy lifestyle.

DID YOU KNOW…

Health Counseling is a unique, exciting innovation in health and nutrition. As a Certified Health and Wellness Counselor, I will be your personal advocate for living an energized and passionate life. I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.

“You are more likely to lose weight with a coach. If you don’t deal with working on your relationship with food, nothing that is important in your life is going to change.”

~ Dr. Mehmet Oz

GETTING STARTED

It is rare for anyone to get an hour to work on their nutrition, health and lifestyle goals with a trained professional. As your personal Health and Wellness Counselor, I am here to create a supportive environment while we explore what really works for you.

My clients come to me with individual goals such as: deconstructing cravings, gaining more energy, improving relationships, reducing stress, losing weight ~ and they leave having experienced a sense of clarity, joy, energy, balance and accomplishment.

NUTRITIONAL EXCELLENCE
is key to a better life

Rather than dwelling on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients in a supportive environment to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

Based on your individual needs, I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

One conversation could CHANGE YOUR LIFE: schedule a FREE Health Consultation with me today!